per 100 g - Calories: 159kcal | Fat: 5.31g | Carbs: 2.40g | Prot: 23.85g
Other sizes: 1 medium (yield after cooking, bone removed) - 199kcal , 1 medium (yield after cooking, bone removed) - 91kcal , 1/2 small (yield after cooking, bone removed) - 146kcal , more...    Nutrition Facts - Similar

per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Prot: 1.42g
Other sizes: 1 cup of crushed - 264kcal , 1 chip - 8kcal , 1 cup of rippled, ruffled or crinkle cut - 127kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 2.17g | Carbs: 29.15g | Prot: 4.41g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Prot: 1.53g
Other sizes: 1 chip - 11kcal , 1 serving - 156kcal , 100 g - 558kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Prot: 6.64g
Other sizes: 1 serving - 212kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 6.54g | Carbs: 35.76g | Prot: 4.21g
Other sizes: 100 g - 87kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.84g | Carbs: 19.95g | Prot: 2.36g
Other sizes: 1 cup - 194kcal , 1 serving - 194kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , 1 large - 685kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Prot: 1.63g
Other sizes: 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal , 1 medium piece - 190kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes: 1 small - 216kcal , 1 large - 343kcal , 1 leg quarter - 331kcal , more...    Nutrition Facts - Similar