per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal
, more...Nutrition Facts - Similar
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g
Other sizes:
1 lasagna - 1815kcal
, 1 cup - 367kcal
, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 341kcal
, more...Nutrition Facts - Similar