per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes: 1 can - 275kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 7.8g | Carbs: 53.6g | Prot: 20.0g
Other sizes: 1 cup - 61kcal , 1 packet - 279kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 76kcal | Fat: 1.75g | Carbs: 14.34g | Prot: 1.81g
Other sizes: 1 cup - 83kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Prot: 2.16g
Other sizes: 1 cup - 65kcal , 1 10 rings serving - 50kcal , 1 serving - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 547kcal | Fat: 37.0g | Carbs: 51.3g | Prot: 6.6g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g
Other sizes: 1 can - 114kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar