per 1 serving - Calories: 88kcal | Fat: 0.44g | Carbs: 1.92g | Prot: 17.96g
Other sizes:
1 cup of dry type - 122kcal
, 1 cup of creamed - 176kcal
, 100 g - 84kcal
, more...Nutrition Facts - Similar
per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes:
1 skin from small - 50kcal
, 1 skin from large - 109kcal
, 1 serving - 63kcal
, more...Nutrition Facts - Similar