per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Prot: 4.81g
Other sizes:
1 serving - 191kcal
, 1 large stick or slice - 219kcal
, 1 small stick or slice - 158kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes:
1 oz, boneless (yield after cooking) - 59kcal
, 1 oz, with bone (yield after bone removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone removed) - 40kcal
, more...Nutrition Facts - Similar