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131 to 140 of 1000
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes:
1 lb - 621kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes:
1 steak - 462kcal
, 1 lb - 826kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes:
1 lb - 798kcal
, 100 g - 176kcal
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 266kcal | Fat: 10.17g | Carbs: 0.00g | Prot: 40.68g
Other sizes:
1 serving - 150kcal
, 1 lb - 803kcal
, 100 g - 177kcal
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Braised Beef Steak
per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g
Other sizes:
1 oz, boneless - 82kcal
, 1 cup of diced - 390kcal
, 1 oz, with bone (yield after bone removed) - 64kcal
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Veal Cutlet or Steak
per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes:
1 oz, boneless, cooked - 59kcal
, 1 oz, boneless - 40kcal
, 1 cup of cooked, diced - 280kcal
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Prot: 24.18g
Other sizes:
3 oz ( 1 serving ) - 198kcal
, 1 lb - 1057kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes:
1 steak - 403kcal
, 1 lb - 753kcal
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Nutrition Facts - Similar
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