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131 to 140 of 302
Cooked Turnip (from Fresh, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 medium - 50kcal , 1 cup of mashed - 99kcal ,
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Nutrition Facts
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g
Other sizes: 1 serving - 164kcal , 100 g - 156kcal ,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal ,
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Prot: 5.22g
Other sizes: 1 serving - 96kcal , 100 g - 113kcal ,
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes: 1 cup of fresh - 44kcal , 1 serving - 22kcal , 1 10 bean serving - 22kcal ,
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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal , 1 medium - 56kcal , 1 small - 35kcal ,
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Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.70g | Prot: 1.92g
Other sizes: 1 cup - 74kcal , 1 serving - 10kcal , 1 medium - 5kcal ,
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Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 serving - 34kcal , 1 10 snowpea serving - 11kcal , 100 g - 42kcal ,
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Mixed Vegetable Express
(Pick n Pay)
per 100g - Calories: 31kcal | Fat: 0.10g | Carbs: 4.00g | Prot: 1.50g
Nutrition Facts
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Mixed Vegetable Express
(PnP)
per 100g - Calories: 31kcal | Fat: 0.10g | Carbs: 4.00g | Prot: 1.50g
Nutrition Facts
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