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131 to 140 of 1000
Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal ,
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Nutrition Facts
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Casserole or Mashed Sweetpotato
per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes: 1 serving - 108kcal , 100 g - 87kcal ,
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Fig (Cooked or Canned)
per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 114kcal , 100 g - 88kcal ,
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Nutrition Facts
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Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese)
per 1 piece - Calories: 125kcal | Fat: 5.32g | Carbs: 17.08g | Prot: 3.01g
Other sizes: 1 serving - 125kcal , 100 g - 285kcal ,
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Nutrition Facts
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Chicken or Turkey Chow Mein or Chop Suey with Noodles
per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Prot: 18.85g
Other sizes: 1 serving - 275kcal , 100 g - 125kcal ,
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Baked, Breaded or Fried Cheese Nuggets or Pieces
per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g
Other sizes: 1 nugget - 27kcal , 1 cup - 438kcal , 1 serving - 290kcal ,
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Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes: 1 small - 251kcal , 1 medium - 295kcal , 1 large - 363kcal ,
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Chicken Broth, Bouillon or Consomme
per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g
Other sizes: 1 can - 95kcal , 1 envelope yields - 29kcal , 1 serving - 38kcal ,
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Bread (Home Recipe or Bakery)
per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g
Other sizes: 1 thin slice - 94kcal , 1 regular slice - 125kcal , 1 serving - 125kcal ,
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Nutrition Facts
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Roll (Home Recipe or Bakery)
per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 serving - 113kcal , 1 large - 135kcal , 100 g - 315kcal ,
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Nutrition Facts
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