like-it-lean Chicken Calories and Nutritional Information

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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 155kcal | Fat: 6.43g | Carbs: 0.0g | Prot: 22.78g , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 128kcal | Fat: 3.66g | Carbs: 0.0g | Prot: 22.18g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Beef (Lean and Fat Eaten)

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz, boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 serving - 245kcal , more... Nutrition Facts - Similar

Corned Beef (Lean Only Eaten)

per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 105kcal , 1 thick slice - 158kcal , more... Nutrition Facts - Similar

Pork (Lean and Fat Eaten)

per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 oz, boneless - 54kcal , 1 serving - 230kcal , more... Nutrition Facts - Similar

Fried Ham (Lean Only Eaten)

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone, raw, lean only - 33kcal , more... Nutrition Facts - Similar

Lamb Roast (Lean Only Eaten)

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 cup of diced - 264kcal , 1 medium slice - 55kcal , 1 thick slice - 83kcal , more... Nutrition Facts - Similar

Roasted Veal (Lean Only Eaten)

per 1 thin slice - Calories: 37kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.50g
Other sizes: 1 medium slice - 73kcal , 1 thick slice - 110kcal , 1 oz, boneless, lean only - 49kcal , more... Nutrition Facts - Similar

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