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121 to 130 of 509
All Bran Flakes
(Kellogg's)
per 100g - Calories: 252kcal | Fat: 2.20g | Carbs: 51.00g | Prot: 12.00g
Nutrition Facts
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Toasted Wheat Flakes
(FitChef)
per 100g - Calories: 273kcal | Fat: 1.90g | Carbs: 80.10g | Prot: 12.00g
Nutrition Facts
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Raw Coconut Flakes
(Padkos)
per 100g - Calories: 660kcal | Fat: 64.50g | Carbs: 7.00g | Prot: 6.90g
Nutrition Facts
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Smoked Snoek Flakes
(Woolworths)
per 100g - Calories: 134kcal | Fat: 4.90g | Carbs: 1.00g | Prot: 25.90g
Nutrition Facts
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Weet-Bix Flakes
(Weet-Bix)
per 1 serving (40g) - Calories: 147kcal | Fat: 0.80g | Carbs: 28.00g | Prot: 4.40g
Nutrition Facts
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Whole Wheat Flakes
(Pick n Pay)
per 100g - Calories: 354kcal | Fat: 2.30g | Carbs: 66.00g | Prot: 11.10g
Nutrition Facts
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Full Cream Plain Yeast Free Kephir
(Woolworths)
per 100ml - Calories: 62kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 3.60g
Nutrition Facts
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Full Cream Strawberry Flavoured Yeast Free Kephir
(Woolworths)
per 100g - Calories: 88kcal | Fat: 3.50g | Carbs: 12.00g | Prot: 2.80g
Nutrition Facts
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Large Tiger Oat Flakes
(Jungle)
per 100g - Calories: 383kcal | Fat: 7.20g | Carbs: 59.00g | Prot: 12.80g
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Oats & Ancient Grain Flakes
(Woolworths)
per 100g - Calories: 388kcal | Fat: 7.50g | Carbs: 61.00g | Prot: 11.70g
Nutrition Facts
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