per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g
Other sizes: 1 cup - 708kcal , 1 serving - 44kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Prot: 1.06g
Other sizes: 1 cup - 708kcal , 1 serving - 65kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 21.23g | Carbs: 8.73g | Prot: 16.41g
Other sizes: 1 can - 392kcal , 1 cup - 652kcal , 1 serving - 41kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 0.16g
Other sizes: 1 tbsp - 47kcal , 1 cup - 753kcal , 100 g - 499kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 341kcal | Fat: 17.48g | Carbs: 30.06g | Prot: 14.74g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 265kcal | Fat: 7.75g | Carbs: 26.16g | Prot: 21.28g
Other sizes: 1 submarine - 602kcal , 100 g - 237kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 233kcal | Fat: 10.89g | Carbs: 25.35g | Prot: 7.76g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 3.81g
Other sizes: 1 cup - 562kcal , 1 can - 390kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar