SPAR Instant Maize Porridge Calories and Nutritional Information

Food Search

111 to 120 of 745

Instant Coffee and Cocoa (Mocha) (Dry Mix, with Whitener and Low Calorie Sweetener)

per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Prot: 0.15g
Other sizes: 1 serving - 17kcal , 100 g - 257kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated)

per 1 mug - Calories: 45kcal | Fat: 2.29g | Carbs: 12.38g | Prot: 1.57g
Other sizes: 1 coffee cup - 34kcal , 1 serving - 34kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Instant Protein Porridge (Macro Mixes)

per 1 serving (40g) - Calories: 113kcal | Fat: 5.00g | Carbs: 3.00g | Prot: 12.00g Nutrition Facts - Similar

Instant Multigrain Porridge (Yum Yum)

per 100g - Calories: 382kcal | Fat: 6.60g | Carbs: 71.00g | Prot: 7.20g Nutrition Facts - Similar

Instant Breakfast Porridge (Iwisa)

per 100g - Calories: 392kcal | Fat: 1.10g | Carbs: 89.00g | Prot: 5.10g Nutrition Facts - Similar

Instant Chocolate Porridge (Gracious Bakers)

per 1 serving (40g) - Calories: 227kcal | Fat: 21.40g | Carbs: 1.40g | Prot: 6.30g Nutrition Facts - Similar

Instant Sorghum Porridge (Pick n Pay)

per 100g - Calories: 379kcal | Fat: 1.40g | Carbs: 82.00g | Prot: 6.70g Nutrition Facts - Similar

Star Apple

per 100 g - Calories: 67kcal | Fat: 0.21g | Carbs: 16.78g | Prot: 1.43g
Other sizes: 1 fruit - 33kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Previous ... 6 7 8 9 10 11 12 13 14 15 16 17 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.