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Chopped Beef (Cured, Smoked)
per 100 g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Prot: 20.19g
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Boiled Green Plantains
per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes:
1 cup of mashed - 232kcal
, 1 cup - 179kcal
, 1 small - 176kcal
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Green Cauliflower
per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes:
1 floweret - 8kcal
, 1 head of large - 158kcal
, 1 head of medium - 134kcal
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Spiced Minced Chopped Ham, Pork and Chicken (Canned)
per 1 slice - Calories: 112kcal | Fat: 7.92g | Carbs: 0.77g | Prot: 8.68g
Other sizes:
1 serving - 112kcal
, 1 cup of pieces - 270kcal
, 100 g - 196kcal
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Green Peas (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
Other sizes:
1 lb - 381kcal
, 100 g - 84kcal
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Green Peas (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g
Other sizes:
1 can - 255kcal
, 1 lb - 240kcal
, 100 g - 53kcal
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Green Peas (No Salt Added, Drained Solids, Canned)
per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g
Other sizes:
1 can - 216kcal
, 1 lb - 313kcal
, 100 g - 69kcal
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Stuffed Green Olives
per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Prot: 0.35g
Other sizes:
1 10 large serving - 59kcal
, 1 10 medium serving - 51kcal
, 1 serving - 49kcal
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Prot: 22.23g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Green Tomatoes
per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 9.18g | Prot: 2.16g
Other sizes:
1 large - 42kcal
, 1 medium - 28kcal
, 1 slice or wedge - 5kcal
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