per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 serving (286 g) - 270kcal , 100 g - 95kcal , 100 ml - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 2.43g | Carbs: 25.96g | Prot: 11.63g
Other sizes: 1 serving - 320kcal , 100 ml - 68kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz, boneless, cooked, lean only - 60kcal , 1 oz, boneless, cooked - 57kcal , 1 cup of cooked, shredded - 257kcal , more...    Nutrition Facts - Similar

per 2 scoops (47g) - Calories: 170kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 30.00g    Nutrition Facts - Similar

per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g
Other sizes: 1 cracker - 9kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 3 tbsp with 200ml whole milk (29g) - Calories: 228kcal | Fat: 7.10g | Carbs: 28.60g | Prot: 13.40g    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 small or thin cut - 92kcal , 1 medium - 168kcal , 1 large - 245kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes: 1 oz, boneless, cooked - 65kcal , 1 oz, with bone, cooked - 53kcal , 1 oz, with bone - 34kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes: 1 medium - 167kcal , 1 large - 212kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g
Other sizes: 1 serving - 80kcal , 100 g - 46kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar