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Chicken Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 100 g - Calories: 170kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 29.3g
Other sizes:
1 medium slice - 48kcal
, 1 thick slice - 71kcal
, 1 lb - 771kcal
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Turkey Breast Meat and Skin (Young Tom)
per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes:
1/2 breast, bone removed - 2701kcal
, 1 lb - 685kcal
, 100 g - 151kcal
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Turkey Dark Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes:
1 unit - 166kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Turkey Dark Meat
per 100 g - Calories: 125kcal | Fat: 4.38g | Carbs: 0.0g | Prot: 20.07g
Other sizes:
1 unit - 165kcal
, 1/2 turkey, bone and skin removed - 1271kcal
, 1 lb - 567kcal
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Chicken Back Meat (Roasted, Cooked)
per 1/2 back, bone and skin removed - Calories: 96kcal | Fat: 5.26g | Carbs: 0.00g | Prot: 11.28g
Other sizes:
1 unit - 57kcal
, 1 lb - 1084kcal
, 100 g - 239kcal
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Chicken Breast Meat (Stewed, Cooked)
per 100 g - Calories: 151kcal | Fat: 3.03g | Carbs: 0.0g | Prot: 28.98g
Other sizes:
1 cup of chopped or diced - 211kcal
, 1/2 breast, bone and skin removed - 143kcal
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Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
per 100 g - Calories: 126kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 22.16g
Other sizes:
1/2 breast, bone removed - 1089kcal
, 1 lb - 572kcal
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Turkey Dark Meat (Young Tom)
per 1 unit - Calories: 164kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 26.65g
Other sizes:
1/2 turkey, bone and skin removed - 1884kcal
, 1 lb - 558kcal
, 100 g - 123kcal
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 1/2 breast, bone removed - Calories: 242kcal | Fat: 13.02g | Carbs: 0.00g | Prot: 29.40g
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