per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes:
1 cup of diced - 292kcal
, 1/2 small - 181kcal
, 1/2 medium - 212kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes:
1 large - 137kcal
, 1 medium - 102kcal
, 1 oz, with bone (yield after bone removed) - 48kcal
, more...Nutrition Facts - Similar