Bak Chor Mee Calories and Nutritional Information

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Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 1 medium - Calories: 252kcal | Fat: 12.59g | Carbs: 7.61g | Prot: 25.15g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 large - 370kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)

per 1 meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Prot: 15.38g
Other sizes: 1 serving - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Ice Cream Bar or Stick with Fruit

per 1 bar or stick - Calories: 65kcal | Fat: 2.55g | Carbs: 10.14g | Prot: 0.93g , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 1 medium - Calories: 304kcal | Fat: 18.30g | Carbs: 13.20g | Prot: 20.46g
Other sizes: 1 small or thin cut - 165kcal , 1 large - 441kcal , 1 oz, boneless - 90kcal , more... Nutrition Facts - Similar

Fried Battered Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 267kcal , 1 large - 386kcal , more... Nutrition Facts - Similar

Lowfat Cereal Crust Breakfast Bar with Fruit Filling

per 1 bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Prot: 1.63g
Other sizes: 1 serving - 139kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Chocolate-Coated Light Ice Cream Bar or Stick

per 1 bar - Calories: 155kcal | Fat: 9.78g | Carbs: 15.33g | Prot: 2.23g
Other sizes: 1 serving - 155kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener

per 1 bar - Calories: 120kcal | Fat: 5.35g | Carbs: 14.57g | Prot: 3.39g
Other sizes: 1 serving - 120kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

Beef Chow Mein or Chop Suey with Noodles

per 1 cup - Calories: 420kcal | Fat: 23.80g | Carbs: 30.89g | Prot: 21.91g
Other sizes: 1 serving - 420kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Chow Mein or Chop Suey with Meat and Noodles

per 1 cup - Calories: 418kcal | Fat: 24.24g | Carbs: 30.89g | Prot: 20.77g
Other sizes: 1 serving - 418kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

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