SPAR Wholewheat Seeded Rolls Calories and Nutritional Information

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Bran & Seed Wraps (SPAR)

per 1 wrap (65g) - Calories: 200kcal | Fat: 3.80g | Carbs: 34.00g | Prot: 7.20g Nutrition Facts - Similar

Whole Peeled Tomatoes in Tomato Juice (SPAR)

per 100g - Calories: 15kcal | Fat: 0.10g | Carbs: 3.00g | Prot: 0.70g Nutrition Facts - Similar

Crackers with Sesame & Poppy Seeds (SPAR)

per 3 biscuits (15g) - Calories: 64kcal | Fat: 2.00g | Carbs: 9.00g | Prot: 2.00g Nutrition Facts - Similar

Rye & Caraway Seed Stackers (SPAR)

per 100g - Calories: 248kcal | Fat: 1.60g | Carbs: 50.00g | Prot: 7.40g Nutrition Facts - Similar

Raisins (Seeded)

per 100 g - Calories: 296kcal | Fat: 0.54g | Carbs: 78.47g | Prot: 2.52g
Other sizes: 1 cup of packed - 488kcal , 1 cup - 429kcal , more... Nutrition Facts - Similar

Dinner Rolls

per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g
Other sizes: 1 roll - 129kcal , 1 roll - 84kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

Pumpernickel Rolls

per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes: 1 roll - 78kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

French Rolls

per 1 roll - Calories: 105kcal | Fat: 1.63g | Carbs: 19.08g | Prot: 3.27g , more... Nutrition Facts - Similar

Cheese Sweet Rolls

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g , more... Nutrition Facts - Similar

Leather Fruit Rolls

per 1 small - Calories: 52kcal | Fat: 0.42g | Carbs: 12.01g | Prot: 0.01g
Other sizes: 1 large - 78kcal , 100 g - 371kcal , more... Nutrition Facts - Similar

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