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11 to 20 of 75
Flapjack/ Pancake Mix
(Golden Cloud)
per 100g - Calories: 352kcal | Fat: 0.70g | Carbs: 77.00g | Prot: 6.70g
Nutrition Facts
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Vanilla Pancakes
(JUST PROTEIN)
per 1 (37g) - Calories: 133kcal | Fat: 2.20g | Carbs: 3.50g | Prot: 25.00g
Nutrition Facts
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Syrup
per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 13.71g | Prot: 0g ,
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Pancake Syrup (with 2% Maple)
per 100 g - Calories: 265kcal | Fat: 0.1g | Carbs: 69.6g | Prot: 0.0g
Other sizes: 1 cup - 835kcal , 1 tbsp - 53kcal ,
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Nutrition Facts
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Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 100 g - 239kcal ,
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Nutrition Facts
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Pancakes (Vanilla)
(JUST PROTEIN)
per 1 serving (37g) - Calories: 133kcal | Fat: 2.20g | Carbs: 3.50g | Prot: 25.00g
Nutrition Facts
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High Protein Pancakes
(Supashape)
per 100g - Calories: 357kcal | Fat: 2.80g | Carbs: 54.00g | Prot: 29.00g
Nutrition Facts
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Pancakes (Dry Mix, Includes Buttermilk)
per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g ,
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BBQ Chicken Pancakes
(Woolworths)
per 100g - Calories: 257kcal | Fat: 21.70g | Carbs: 6.00g | Prot: 9.00g
Nutrition Facts
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Toffee Apple Pancakes
(Woolworths)
per 1 pancake (80g) - Calories: 148kcal | Fat: 6.10g | Carbs: 18.00g | Prot: 3.40g
Nutrition Facts
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