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11 to 20 of 1000
Buttermilk Rusk
(Ouma)
per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g
Nutrition Facts
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Muesli Rusks
(Ouma)
per 100g - Calories: 455kcal | Fat: 16.60g | Carbs: 64.00g | Prot: 8.90g
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Sliced Nutri Rusks
(Ouma)
per 1 rusk (30g) - Calories: 112kcal | Fat: 2.70g | Carbs: 20.00g | Prot: 2.00g
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Condensed Milk Rusks
(Ouma)
per 1 rusk (40g) - Calories: 178kcal | Fat: 6.30g | Carbs: 27.40g | Prot: 3.60g
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Rusks
(Ouma)
per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g
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Butter Milk Rusks
(Ouma)
per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g
Nutrition Facts
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Muesli Rusk
(Ouma)
per 1 rusk (30g) - Calories: 136kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.70g
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Conch (Baked or Boiled)
per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal ,
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Hamburger or Hotdog Rolls
per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Prot: 4.08g ,
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Cream of Tartar
per 100 g - Calories: 258kcal | Fat: 0.0g | Carbs: 61.5g | Prot: 0.0g ,
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