HAK Calories and Nutritional Information

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per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g , more... Nutrition Facts - Similar

per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 unit of cooked - 1412kcal , 1 lb - 1551kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Ham (Whole, Cured, Roasted)

per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 cup - 340kcal , 1 lb - 1102kcal , more... Nutrition Facts - Similar

Ham and Cheese Sandwich

per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Unheated)

per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Turkey Ham Thigh Meat (Cured)

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g , more... Nutrition Facts - Similar

Chunky Bean with Ham Soup (Canned)

per 1 cup - Calories: 231kcal | Fat: 8.50g | Carbs: 27.12g | Prot: 12.61g
Other sizes: 1 can - 519kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Chunky Split Pea with Ham Soup (Canned)

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 can - 415kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

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