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Petite Hake Fillets
(Sea Harvest)
per 1 serving (130g) - Calories: 105kcal | Fat: 2.00g | Carbs: 0.60g | Prot: 21.70g
Nutrition Facts
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Hake Fillets Petite
(Sea Harvest)
per 100g - Calories: 86kcal | Fat: 1.60g | Carbs: 0.60g | Prot: 17.70g
Nutrition Facts
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Haddock Fillets Petite
(Sea Harvest)
per 100g - Calories: 65kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 14.60g
Nutrition Facts
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Hake Fillets
(Sea Harvest)
per 1 serving (85g) - Calories: 63kcal | Fat: 0.70g | Carbs: 0.60g | Prot: 13.60g
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Crumbed Hake Fillets
(Sea Harvest)
per 100g - Calories: 124kcal | Fat: 3.40g | Carbs: 13.00g | Prot: 14.00g
Nutrition Facts
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Hake Fillets Chunky
(Sea Harvest)
per 100g - Calories: 75kcal | Fat: 0.80g | Carbs: 0.60g | Prot: 17.60g
Nutrition Facts
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Country Fry Hake Fillets
(Sea Harvest)
per 100g - Calories: 159kcal | Fat: 9.30g | Carbs: 5.00g | Prot: 14.20g
Nutrition Facts
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Kingklip Fillets
(Sea Harvest)
per 100g - Calories: 76kcal | Fat: 0.08g | Carbs: 0.00g | Prot: 19.00g
Nutrition Facts
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Hake Bakes
(Sea Harvest)
per 100g - Calories: 216kcal | Fat: 10.60g | Carbs: 23.00g | Prot: 8.50g
Nutrition Facts
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Baby Hake
(Sea Harvest)
per 100g - Calories: 72kcal | Fat: 0.70g | Carbs: 0.60g | Prot: 16.10g
Nutrition Facts
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