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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal ,
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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g
Other sizes: 1 leek - 38kcal , 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal ,
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Nutrition Facts
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Leeks
per 100 g - Calories: 61kcal | Fat: 0.3g | Carbs: 14.15g | Prot: 1.5g
Other sizes: 1 cup - 54kcal , 1 leek - 54kcal , 1 slice - 4kcal ,
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Fennel Bulb
per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.29g | Prot: 1.24g
Other sizes: 1 cup of sliced - 27kcal , 1 bulb - 73kcal ,
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Vanilla Wafers (Lower Fat)
per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g
Other sizes: 1 cup of crumbs - 353kcal , 1 large - 26kcal , 1 small - 13kcal ,
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Bay Leaf
per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal ,
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Coriander Leaf (Dried)
per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 100 g - 279kcal ,
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Red Leaf Lettuce
per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal ,
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Chocolate Chip Biscuits (Lower Fat)
per 1 biscuit - Calories: 45kcal | Fat: 1.54g | Carbs: 7.33g | Prot: 0.58g ,
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Potatoes (Flesh and Skin, with Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g ,
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Nutrition Facts
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