Grilled or Baked Pork Steak or Cutlet Calories and Nutritional Information

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per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 serving - 199kcal , 1 medium - 372kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes: 1 small - 251kcal , 1 medium - 295kcal , 1 large - 363kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Chop

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal , 1 large - 314kcal , 1 serving - 216kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 100 g - Calories: 234kcal | Fat: 10.41g | Carbs: 7.50g | Prot: 25.79g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more... Nutrition Facts - Similar

Grilled Veal Cutlet or Steak

per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes: 1 oz, boneless - 45kcal , 1 cup of diced - 213kcal , 1 oz, boneless (yield after cooking) - 30kcal , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 small - 386kcal , 1 medium - 514kcal , 1 serving - 214kcal , more... Nutrition Facts - Similar

Veal Cutlet or Steak

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 oz, boneless - 40kcal , 1 cup of cooked, diced - 280kcal , more... Nutrition Facts - Similar

Pork Steak or Cutlet

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes: 1 cup of cooked, diced - 332kcal , 1 large - 486kcal , 1 serving - 211kcal , more... Nutrition Facts - Similar

Fried Battered Pork Steak or Cutlet

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, boneless (yield after cooking) - 70kcal , more... Nutrition Facts - Similar

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