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Coconut Ladoo
per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes: 1 serving - 107kcal , 100 g - 119kcal ,
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Coconut Macaroons
per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g ,
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Toasted Dried Coconut
per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g ,
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Coconut Creme Pie
per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g
Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal , 100 g - 298kcal ,
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Rajgira Ladoo
per 1 piece - Calories: 86kcal | Fat: 2.33g | Carbs: 14.61g | Prot: 4.36g
Other sizes: 1 serving - 172kcal , 100 g - 215kcal ,
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Dried Coconut Cream
per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g ,
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Coconut Nut Icing
per 100 g - Calories: 433kcal | Fat: 24.0g | Carbs: 52.7g | Prot: 1.5g
Other sizes: 1 package (450 g) - 2000kcal , 0.083 package - 165kcal ,
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