Ace Quick Cook Super Maize Meal Calories and Nutritional Information

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Quick Cook Super Maize Meal (Ace)

per 100g - Calories: 345kcal | Fat: 0.80g | Carbs: 70.00g | Prot: 7.40g Nutrition Facts - Similar

Super Maize Meal (Ace)

per 100g - Calories: 356kcal | Fat: 1.40g | Carbs: 77.00g | Prot: 7.50g Nutrition Facts - Similar

Quick Cook Samp (Ace)

per 1 serving (100g) - Calories: 346kcal | Fat: 1.10g | Carbs: 75.00g | Prot: 7.80g Nutrition Facts - Similar

Maize Meal Plus Fibre (Ace)

per 100g - Calories: 309kcal | Fat: 1.80g | Carbs: 69.00g | Prot: 7.10g Nutrition Facts - Similar

Maize Rice (Ace)

per 100g - Calories: 345kcal | Fat: 2.00g | Carbs: 74.00g | Prot: 6.60g Nutrition Facts - Similar

Instant Maize Porridge (Ace)

per 100g - Calories: 372kcal | Fat: 1.30g | Carbs: 83.00g | Prot: 4.90g Nutrition Facts - Similar

Mealie Meal (Ace)

per 100g - Calories: 328kcal | Fat: 3.00g | Carbs: 72.00g | Prot: 8.00g Nutrition Facts - Similar

Olives (Jumbo-Super Colossal)

per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Super Maize Meal (Pick n Pay)

per 100g - Calories: 354kcal | Fat: 1.30g | Carbs: 75.00g | Prot: 7.70g Nutrition Facts - Similar

Super Maize Meal (White Star)

per 100g - Calories: 348kcal | Fat: 1.60g | Carbs: 74.00g | Prot: 6.80g Nutrition Facts - Similar

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