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91 to 100 of 995
100% Whole Wheat Bagel
per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes: 1 small - 182kcal , 1 miniature - 69kcal , 1 large - 346kcal ,
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100% Whole Wheat Cracker
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 serving - 71kcal , 100 g - 443kcal ,
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Whole Wheat Spaghetti
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 serving - 172kcal , 100 g - 123kcal ,
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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g
Other sizes: 1 cup - 414kcal , 1 lb - 1633kcal ,
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Yellow Cake (Home Recipe or Purchased)
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 242kcal | Fat: 7.53g | Carbs: 42.75g | Prot: 2.22g
Other sizes: 1 1-layer cake serving - 2401kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 399kcal , 1 bundt or tube cake - 4114kcal ,
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Chocolate Chip Biscuit (Home Recipe or Purchased)
per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Prot: 0.80g
Other sizes: 1 extra large - 219kcal , 1 serving - 146kcal , 1 small - 34kcal ,
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Vegetable Beef Soup with Rice (Home Recipe)
per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Prot: 15.47g
Other sizes: 1 serving - 239kcal , 100 g - 98kcal ,
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Whole Wheat Bread
per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g
Other sizes: 1 large or thick slice - 78kcal , 1 thin slice - 52kcal , 100 g - 259kcal ,
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Beef or Meat Gravy (Home Recipe)
per 1 cup - Calories: 247kcal | Fat: 22.88g | Carbs: 5.73g | Prot: 3.89g
Other sizes: 1 serving - 31kcal , 100 g - 106kcal ,
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Durum Wheat
per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g ,
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Nutrition Facts
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