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Fried Floured or Breaded Pompano
per 1 oz, boneless (yield after cooking) - Calories: 86kcal | Fat: 5.32g | Carbs: 3.42g | Prot: 5.78g
Other sizes:
1 oz, boneless - 90kcal
, 1 oz, with bone (yield after bone removed) - 60kcal
, 1 oz, with bone (yield after cooking, bone removed) - 57kcal
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Nutrition Facts - Similar
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Onion Soup (Canned, Condensed)
per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Prot: 7.53g
Other sizes:
1 can - 137kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Salmon
per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes:
1 oz, boneless - 67kcal
, 1 oz, boneless (yield after cooking) - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 43kcal
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Cream of Onion Soup (Canned, Condensed)
per 100 g - Calories: 88kcal | Fat: 4.2g | Carbs: 10.4g | Prot: 2.2g
Other sizes:
1 cup - 221kcal
, 1 can - 268kcal
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Fried Floured or Breaded Smelt
per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz, boneless (yield after cooking) - 68kcal
, 1 oz, boneless - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 46kcal
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Onion Soup Mix (Dry, Dehydrated)
per 100 g - Calories: 303kcal | Fat: 5.09g | Carbs: 60.32g | Prot: 7.48g
Other sizes:
1 packet - 118kcal
, 1 packet (180 ml prepared) - 22kcal
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Onion Powder
per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Prot: 0.24g
Other sizes:
1 tbsp - 24kcal
, 100 g - 347kcal
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Chicken Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
, 1 lb - 1311kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g
Other sizes:
1 unit - 506kcal
, 1 lb - 1220kcal
, 100 g - 269kcal
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Nutrition Facts - Similar
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Onion Bhaji
per 1 piece - Calories: 80kcal | Fat: 3.91g | Carbs: 8.48g | Prot: 2.81g
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