Gracious Bakers Banting Seed Rusks Calories and Nutritional Information

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per 100 g - Calories: 335kcal | Fat: 1.23g | Carbs: 60.05g | Prot: 23.03g , more... Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

per 100 g - Calories: 336kcal | Fat: 1.26g | Carbs: 60.03g | Prot: 23.52g
Other sizes: 1 cup - 561kcal , 1 tbsp - 35kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g , more... Nutrition Facts - Similar

Banting Rusks (You First)

per 100g - Calories: 454kcal | Fat: 22.90g | Carbs: 2.00g | Prot: 17.30g Nutrition Facts - Similar

Lima Beans (Immature Seeds, Solids and Liquids, Canned)

per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g
Other sizes: 1 can - 322kcal , 1 lb - 322kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.88g | Prot: 7.8g
Other sizes: 1 cup - 216kcal , 1 tbsp - 13kcal , more... Nutrition Facts - Similar

Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 126kcal | Fat: 0.38g | Carbs: 23.31g | Prot: 8.04g , more... Nutrition Facts - Similar

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