per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g
Other sizes: 1 serving - 93kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g
Other sizes: 1 cup - 928kcal , 1 serving - 113kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 mint - Calories: 6kcal | Fat: 0.00g | Carbs: 1.40g | Prot: 0.00g
Other sizes: 1 cup - 412kcal , 100 g - 375kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g
Other sizes: 1 oz, with bone (yield after bone removed) - 47kcal , 1 oz, boneless - 70kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 201kcal | Fat: 9.47g | Carbs: 7.01g | Prot: 20.74g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 10.96g | Carbs: 10.49g | Prot: 18.14g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 scallop - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g
Other sizes: 1 can (300 g), prepared to directions - 41kcal , 1 serving - 17kcal , 1 can (400 g), ready-to-serve - 28kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 98kcal | Fat: 7.14g | Carbs: 1.15g | Prot: 6.81g
Other sizes: 1 medium - 88kcal , 1 jumbo - 118kcal , 1 extra large - 107kcal , more...    Nutrition Facts - Similar