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81 to 90 of 121
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 serving - 24kcal , 1 cup - 49kcal ,
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Nutrition Facts
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal ,
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Pumpkin Seed Rye Bread
(Pick n Pay)
per 100g - Calories: 268kcal | Fat: 6.50g | Carbs: 39.00g | Prot: 8.50g
Nutrition Facts
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Roasted Pumpkin Cauliflower Rice & Chicken
(Woolworths)
per 100g - Calories: 57kcal | Fat: 4.40g | Carbs: 1.00g | Prot: 6.70g
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Pumpkin Soup
per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal ,
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Nutrition Facts
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Pumpkin Pie Spice
per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal ,
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Pumpkin Cake
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes: 1 1-layer cake serving - 2696kcal , 1 bundt or tube cake - 4459kcal , 1 2-layer cake serving - 5392kcal ,
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Butternut & Pumpkin Pansotti
(Woolworths)
per 1 serving (300g) - Calories: 375kcal | Fat: 10.50g | Carbs: 54.00g | Prot: 12.30g
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Pumpkin Cubes
(Freshmark)
per 100g - Calories: 30kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 0.80g
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Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal)
per 100 g - Calories: 112kcal | Fat: 1.80g | Carbs: 18.12g | Prot: 6.90g
Other sizes: 1 serving - 334kcal , 1 meal - 334kcal ,
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Nutrition Facts
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