Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs Calories and Nutritional Information

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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1275kcal , 1 steak - 638kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Turkey Leg Meat and Skin (Cooked, Roasted)

per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes: 1 unit - 148kcal , 1 leg, bone removed - 1136kcal , 1 lb - 943kcal , more... Nutrition Facts - Similar

Turkey Leg Meat and Skin (Young Hen)

per 1 unit - Calories: 159kcal | Fat: 7.88g | Carbs: 0.00g | Prot: 20.43g
Other sizes: 1 leg, bone removed - 991kcal , 1 lb - 685kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Turkey Leg Meat and Skin (Young Tom)

per 1 unit - Calories: 151kcal | Fat: 6.78g | Carbs: 0.00g | Prot: 20.91g
Other sizes: 1 leg, bone removed - 1740kcal , 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g , more... Nutrition Facts - Similar

Related searches for: **Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs**
beef	chicken	lamb
ham		pork

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