per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 304kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 699kcal , 1 oz (49 kernels) - 161kcal , 100 g - 568kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Prot: 2.22g
Other sizes: 1 serving - 90kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g
Other sizes: 1 cup of chopped or diced - 238kcal , 1 unit - 354kcal , 1 lb - 771kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 141kcal | Fat: 12.69g | Carbs: 0.00g | Prot: 6.30g
Other sizes: 1/2 turkey, skin only - 1096kcal , 1 lb - 2005kcal , 100 g - 442kcal , more...    Nutrition Facts - Similar

per 1 oz (3 kernels) - Calories: 69kcal | Fat: 0.62g | Carbs: 15.01g | Prot: 0.90g
Other sizes: 1 cup - 350kcal , 10 kernels - 206kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 320kcal | Fat: 15.37g | Carbs: 14.69g | Prot: 30.74g
Other sizes: 1 cup - 384kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 337kcal | Fat: 10.08g | Carbs: 44.94g | Prot: 15.89g
Other sizes: 1 serving - 337kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar