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Pilchards in Tomato Sauce  (Saldanha)
per 100g - Calories: 88kcal | Fat: 5.40g | Carbs: 0.90g | Prot: 18.70g    Nutrition Facts - Similar
Pink Salmon in Brine  (Pick n Pay)
per 100g - Calories: 118kcal | Fat: 3.50g | Carbs: 3.00g | Prot: 19.70g    Nutrition Facts - Similar
Meatballs in Rich Gravy  (Bull Brand)
per 100g - Calories: 87kcal | Fat: 3.50g | Carbs: 5.00g | Prot: 7.20g    Nutrition Facts - Similar
Peach Slices in Syrup  (Rhodes)
per 100g - Calories: 74kcal | Fat: 0.10g | Carbs: 17.00g | Prot: 1.10g    Nutrition Facts - Similar
Strawberries in Light Syrup  (Pot O' Gold)
per 100g - Calories: 65kcal | Fat: 0.10g | Carbs: 15.80g | Prot: 0.40g    Nutrition Facts - Similar
Butter Beans in Brine  (KOO)
per 100g - Calories: 88kcal | Fat: 0.60g | Carbs: 10.00g | Prot: 6.40g    Nutrition Facts - Similar
Mixed Vegetables in Brine  (Checkers)
per 100g - Calories: 69kcal | Fat: 0.80g | Carbs: 12.90g | Prot: 3.30g    Nutrition Facts - Similar
Low GI Brown Bread   (Blue Ribbon)
per 1 slice (39g) - Calories: 81kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 3.70g    Nutrition Facts - Similar
Low GI Strawberry Jam  (Thistlewood)
per 2 tsp (20g) - Calories: 30kcal | Fat: 0.00g | Carbs: 7.60g | Prot: 0.10g    Nutrition Facts - Similar
Low GI Seeded Buns  (Sasko)
per 1 bun (75g) - Calories: 184kcal | Fat: 4.30g | Carbs: 25.00g | Prot: 8.10g    Nutrition Facts - Similar
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