Ouma Plain Rusks Calories and Nutritional Information

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per 1 rusk (20g) - Calories: 91kcal | Fat: 4.30g | Carbs: 12.40g | Prot: 1.60g Nutrition Facts - Similar

per 100g - Calories: 459kcal | Fat: 16.70g | Carbs: 68.00g | Prot: 8.40g Nutrition Facts - Similar

Muesli Rusks (SPAR)

per 1 rusk (30g) - Calories: 131kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.90g Nutrition Facts - Similar

per 100g - Calories: 455kcal | Fat: 18.50g | Carbs: 63.00g | Prot: 9.30g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 134kcal | Fat: 2.80g | Carbs: 22.00g | Prot: 2.60g Nutrition Facts - Similar

per 100g - Calories: 468kcal | Fat: 20.00g | Carbs: 59.00g | Prot: 8.60g Nutrition Facts - Similar

per 1 serving (28g) - Calories: 125kcal | Fat: 5.00g | Carbs: 18.00g | Prot: 2.60g Nutrition Facts - Similar

Muesli Rusks (PnP)

per 1 rusk (30g) - Calories: 119kcal | Fat: 3.20g | Carbs: 19.00g | Prot: 2.70g Nutrition Facts - Similar

Bran Rusks (Cani)

per 100g - Calories: 573kcal | Fat: 23.70g | Carbs: 79.00g | Prot: 11.20g Nutrition Facts - Similar

per 100g - Calories: 506kcal | Fat: 28.20g | Carbs: 51.00g | Prot: 7.10g Nutrition Facts - Similar

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