Iwisa Instant Breakfast Porridge Calories and Nutritional Information

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Instant Grits

per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g
Other sizes: 1 packet, dry, yields - 91kcal , 1 oz, dry, yields - 114kcal , 1 serving - 107kcal , more... Nutrition Facts - Similar

Banana Puddings (Dry Mix, Instant, with 2% Milk)

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g , more... Nutrition Facts - Similar

Vanilla Puddings (Instant, Dry Mix, with Whole Milk)

per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Prot: 3.83g
Other sizes: 1 package yields - 649kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Porridge Oats with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Decaffeinated, Sweetened with Sugar)

per 1 serving - Calories: 89kcal | Fat: 0.17g | Carbs: 22.67g | Prot: 0.03g
Other sizes: 1 cup - 701kcal , 100 g - 385kcal , more... Nutrition Facts - Similar

Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar)

per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g , more... Nutrition Facts - Similar

Instant Brown Rice

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 serving - 155kcal , 1 cup of cooked - 233kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

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