Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Prot: 1.20g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g
Other sizes: 1 cup - 125kcal , 1 serving - 62kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen)

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Cooked Collards (from Frozen)

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 serving - 48kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen)

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 cup - 67kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Frozen)

per 100 g - Calories: 43kcal | Fat: 2.52g | Carbs: 4.25g | Prot: 1.48g
Other sizes: 1 cup of pieces - 69kcal , 1 serving - 34kcal , more... Nutrition Facts - Similar

White Sweet Corn (Vacuum Pack, Canned)

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cream Style Yellow Corn

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)**
vegetables	tomatoes	peas
green beans		corn

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