per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g
Other sizes: 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 large ear - 123kcal , 1 small ear - 63kcal , 1 medium ear - 77kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 cup - 336kcal , 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g
Other sizes: 1 cup of hearts - 109kcal , 1 serving - 54kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 61kcal | Fat: 3.35g | Carbs: 4.41g | Prot: 3.22g
Other sizes: 1 serving - 61kcal , 100 g - 25kcal , 100 ml - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 5.38g | Prot: 3.24g
Other sizes: 1 serving - 66kcal , 100 g - 26kcal , 100 ml - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 559kcal | Fat: 35.76g | Carbs: 54.1g | Prot: 5.76g , more...    Nutrition Facts - Similar