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61 to 70 of 385
Boiled Sweetpotato (without Peel)
per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Prot: 2.08g
Other sizes: 1 small - 76kcal , 1 large - 170kcal , 1 cup - 193kcal ,
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Lobster Gumbo
per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes: 1 serving - 178kcal , 100 g - 73kcal ,
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Boiled Rice
per 1 cup - Calories: 194kcal | Fat: 0.58g | Carbs: 41.16g | Prot: 4.60g ,
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Soybeans (Mature Seeds, Steamed, Cooked)
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal ,
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 8.79g | Prot: 0.67g
Other sizes: 1 cup of mashed - 83kcal , 1 lb - 154kcal ,
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Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g ,
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Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g
Other sizes: 1 tbsp - 15kcal , 100 g - 143kcal ,
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Flour Taco Shell
per 1 regular 18 cm - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g
Other sizes: 1 large 25 cm dia - 278kcal , 1 serving - 169kcal , 100 g - 497kcal ,
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Conch (Baked or Boiled)
per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal ,
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Beetroot (Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 100 g - 44kcal ,
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Steamed or Boiled without Shell Lobster
fish
seafood
crab
steak
lobster
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