Ocean Basket Med Veg Bowl Calories and Nutritional Information

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Royal Red Kidney Beans (without Salt, Cooked, Boiled)

per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g , more... Nutrition Facts - Similar

Pork Jowl

per 100 g - Calories: 655kcal | Fat: 69.61g | Carbs: 0.0g | Prot: 6.38g , more... Nutrition Facts - Similar

Red Tomatoes

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 cup cherry - 27kcal , 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , more... Nutrition Facts - Similar

Pork Leg (Shank Half)

per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g , more... Nutrition Facts - Similar

Chicken Leg Meat (Roasted, Cooked)

per 1 leg, bone and skin removed - Calories: 181kcal | Fat: 8.01g | Carbs: 0.00g | Prot: 25.68g , more... Nutrition Facts - Similar

Ocean Crisp Crumbed Hake Fillets (SPAR)

per 100g - Calories: 185kcal | Fat: 8.40g | Carbs: 14.00g | Prot: 12.30g Nutrition Facts - Similar

Sweet Red Peppers (Sauteed)

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more... Nutrition Facts - Similar

Red Kidney Beans (Canned)

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Red Leaf Lettuce

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more... Nutrition Facts - Similar

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