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Zucchini (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
Other sizes:
1/2 cup slices - 14kcal
, 1/2 cup of mashed - 19kcal
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Nutrition Facts - Similar
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Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes:
1 cup - 225kcal
, 1 tbsp - 14kcal
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Nutrition Facts - Similar
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Carrots (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.22g | Prot: 0.76g
Other sizes:
1 tbsp - 3kcal
, 1/2 cup slices - 27kcal
, 1 carrot - 16kcal
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Nutrition Facts - Similar
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Cauliflower (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes:
1/2 cup - 14kcal
, 3 flowerets - 12kcal
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Nutrition Facts - Similar
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Collards (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 49kcal | Fat: 0.68g | Carbs: 9.33g | Prot: 4.01g
Other sizes:
1 lb - 118kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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Yam (with Salt, Drained, Cooked, Boiled)
per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g
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Soybeans (Mature, without Salt, Cooked, Boiled)
per 1 cup - Calories: 298kcal | Fat: 15.43g | Carbs: 17.08g | Prot: 28.62g
Other sizes:
1 tbsp - 19kcal
, 100 g - 173kcal
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Nutrition Facts - Similar
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Asparagus (Drained, Cooked, Boiled)
per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Prot: 2.16g
Other sizes:
4 spears - 13kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
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Nutrition Facts - Similar
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Potatoes (Flesh, without Salt, Boiled)
per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
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Nutrition Facts - Similar
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