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61 to 70 of 452
Amaranth Flakes
per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g ,
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g ,
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Maltabella
(Bokomo)
per 100g - Calories: 381kcal | Fat: 3.70g | Carbs: 72.00g | Prot: 9.20g
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Chocolate Flavoured Wheat Cereal
per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes: 1 oz, dry, yields - 79kcal , 1 cup, dry, yields - 463kcal , 100 g - 49kcal ,
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Instant Oats
(Checkers)
per 1 serving (40g) - Calories: 146kcal | Fat: 2.70g | Carbs: 22.00g | Prot: 6.50g
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Semolina
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal , 100 g - 44kcal ,
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Quick or Instant Semolina
per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal ,
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Right Start Bran Flakes
(Bokomo)
per 1 cup (40g) - Calories: 132kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 5.40g
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Instant Porridge Strawberry Flavour
(Ace)
per 100g - Calories: 319kcal | Fat: 2.30g | Carbs: 68.00g | Prot: 5.00g
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Wheat Germ Cereal (Toasted)
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g ,
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Cereal
granola
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