Cape Cookies Honey & Almond Rusks Calories and Nutritional Information

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Cape Whiting Portions (Woolworths)

per 100g - Calories: 57kcal | Fat: 0.30g | Carbs: 1.10g | Prot: 14.20g Nutrition Facts - Similar

Cape Whiting Steaks (Sea Harvest)

per 1 steak (125g) - Calories: 93kcal | Fat: 1.30g | Carbs: 1.25g | Prot: 20.00g Nutrition Facts - Similar

Cape Seed Bread (Woolworths)

per 100g - Calories: 216kcal | Fat: 4.40g | Carbs: 37.00g | Prot: 10.00g Nutrition Facts - Similar

Cape Seed Bread (Woolworths)

per 2 slices (84g) - Calories: 156kcal | Fat: 3.70g | Carbs: 23.00g | Prot: 7.40g Nutrition Facts - Similar

Wheat Germ with Sugar and Honey

per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Prot: 35.58g
Other sizes: 1 serving - 52kcal , 100 g - 372kcal , more... Nutrition Facts - Similar

Milk Chocolate with Nuts (Not Almond or Peanuts)

per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Prot: 0.26g
Other sizes: 1 bar (57 g) - 316kcal , 1 serving (33 g) - 183kcal , 1 large bar - 942kcal , more... Nutrition Facts - Similar

Rusk

per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g , more... Nutrition Facts - Similar

Boston Cream Pie Cake

per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Prot: 2.21g , more... Nutrition Facts - Similar

Butter Pound Cake

per 1 piece (1/10 of cake) - Calories: 116kcal | Fat: 5.97g | Carbs: 14.64g | Prot: 1.65g
Other sizes: 1 piece (1/12 350 g cake) - 109kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

Sponge Cake (Commercial)

per 1 piece - Calories: 110kcal | Fat: 1.03g | Carbs: 23.22g | Prot: 2.05g , more... Nutrition Facts - Similar

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