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Corned Beef Patty
per 1 patty - Calories: 164kcal | Fat: 10.24g | Carbs: 9.27g | Prot: 8.73g
Other sizes: 1 serving - 164kcal , 100 g - 164kcal ,
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Nutrition Facts
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Beef and Vegetables (Mixture)
per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Prot: 14.45g
Other sizes: 1 serving - 222kcal , 100 g - 137kcal ,
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Nutrition Facts
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Kung Pao Beef
per 100 g - Calories: 246kcal | Fat: 16.52g | Carbs: 5.57g | Prot: 18.54g
Other sizes: 1 serving - 399kcal , 1 cup - 399kcal ,
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Nutrition Facts
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Corned Beef Sandwich
per 1 sandwich - Calories: 265kcal | Fat: 9.59g | Carbs: 25.30g | Prot: 18.21g
Other sizes: 1 serving - 265kcal , 100 g - 204kcal ,
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Nutrition Facts
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Chilli Beef Soup
per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g
Other sizes: 1 can - 413kcal , 1 serving - 170kcal , 100 g - 68kcal ,
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Italian Beef Stew
per 1 cup - Calories: 443kcal | Fat: 21.33g | Carbs: 14.19g | Prot: 46.55g
Other sizes: 1 serving - 443kcal , 100 g - 185kcal ,
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Hot Pot Beef
per 100 g - Calories: 188kcal | Fat: 11.03g | Carbs: 0g | Prot: 20.97g
Other sizes: 1 cup of diced - 263kcal , 1 serving - 282kcal ,
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Fried Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 medium - 226kcal , 1 large - 326kcal , 100 g - 279kcal ,
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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 small or thin cut - 83kcal , 1 large - 220kcal , 1 oz, boneless (yield after cooking, fat removed) - 41kcal ,
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Nutrition Facts
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Loin Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal ,
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Nutrition Facts
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Checkers Extra Lean Minced Beef
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