per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 312kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , 1 oz, with bone (yield after bone and fat removed) - 41kcal , 1 cup of diced - 304kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes: 1 oz, boneless, raw, lean only - 68kcal , 1 oz, boneless, lean only - 80kcal , 1 oz, with bone, raw, lean only - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 23.19g | Carbs: 0.0g | Prot: 17.11g , more...    Nutrition Facts - Similar

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 16.8g | Carbs: 2.6g | Prot: 18.6g , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 128kcal , 1 thick slice - 192kcal , 1 oz, boneless - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , 1 large - 685kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal , 1 large - 351kcal , 1 oz, with bone (yield after bone removed) - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g
Other sizes: 1 can - 413kcal , 100 g - 68kcal , 100 ml - 72kcal , more...    Nutrition Facts - Similar