Sponge Cake without Icing Calories and Nutritional Information

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per 100g - Calories: 110kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 26.00g Nutrition Facts - Similar

per 100g - Calories: 75kcal | Fat: 3.90g | Carbs: 7.00g | Prot: 2.90g Nutrition Facts - Similar

Low Fat Milk (Fair Cape)

per 100ml - Calories: 40kcal | Fat: 1.20g | Carbs: 5.00g | Prot: 3.20g Nutrition Facts - Similar

per 100ml - Calories: 38kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 0.10g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 91kcal | Fat: 4.30g | Carbs: 12.40g | Prot: 1.60g Nutrition Facts - Similar

per 100g - Calories: 45kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 10.20g Nutrition Facts - Similar

per 100g - Calories: 271kcal | Fat: 20.70g | Carbs: 10.00g | Prot: 11.10g Nutrition Facts - Similar

Orange Juice (Take 5)

per 100ml - Calories: 38kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 0.30g Nutrition Facts - Similar

per 100ml - Calories: 87kcal | Fat: 3.40g | Carbs: 12.00g | Prot: 3.10g Nutrition Facts - Similar

Fresh Cream (Fair Cape)

per 100g - Calories: 343kcal | Fat: 36.70g | Carbs: 1.00g | Prot: 2.10g Nutrition Facts - Similar

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