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Panko Crumbed Wood-Smoked Hake Fillets  (Woolworths)
per 1 serving (140g) - Calories: 279kcal | Fat: 12.90g | Carbs: 27.00g | Prot: 14.10g    Nutrition Facts - Similar
Sweet Potato, Smoked Snoek & Hake Fish Cakes  (Woolworths)
per 100g - Calories: 181kcal | Fat: 9.20g | Carbs: 14.00g | Prot: 10.50g    Nutrition Facts - Similar
Smoked Hake, Potato, Corn & Cheese Fish Cakes  (Woolworths)
per 1 serving (135g) - Calories: 251kcal | Fat: 12.70g | Carbs: 19.00g | Prot: 15.30g    Nutrition Facts - Similar
Lemon and Dill Kingklip and Hake Fish Cakes  (Woolworths)
per 1 piece (115g) - Calories: 183kcal | Fat: 8.20g | Carbs: 12.00g | Prot: 16.40g    Nutrition Facts - Similar
Cooked Ham  (Woolworths)
per 1 slice - Calories: 11kcal | Fat: 0.30g | Carbs: 0.00g | Prot: 2.00g    Nutrition Facts - Similar
Cooked Beetroot  (Woolworths)
per 100g - Calories: 52kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 1.90g    Nutrition Facts - Similar
Cooked Ham  (Woolworths)
per 100g - Calories: 96kcal | Fat: 2.90g | Carbs: 1.00g | Prot: 17.50g    Nutrition Facts - Similar
Slow Cooked Oxtail   (Woolworths)
per 100g - Calories: 182kcal | Fat: 11.80g | Carbs: 4.00g | Prot: 14.80g    Nutrition Facts - Similar
Sliced Cooked Chicken  (Woolworths)
per 1 slice (16g) - Calories: 13kcal | Fat: 0.20g | Carbs: 0.10g | Prot: 2.70g    Nutrition Facts - Similar
Sliced Cooked Turkey  (Woolworths)
per 1 slice - Calories: 16kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 3.20g    Nutrition Facts - Similar
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