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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g
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Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes:
1 oz, without shell, cooked - 27kcal
, 1 medium - 286kcal
, 1 tail - 101kcal
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 lb - 77kcal
, 100 g - 17kcal
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes:
1 package - 179kcal
, 1/2 cup - 59kcal
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Horseradish-Tree Pods (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 36kcal | Fat: 0.19g | Carbs: 8.18g | Prot: 2.09g
Other sizes:
1 cup of sliced - 42kcal
, 1 lb - 163kcal
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Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.88g | Prot: 7.8g
Other sizes:
1 cup - 216kcal
, 1 tbsp - 13kcal
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Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 126kcal | Fat: 0.38g | Carbs: 23.31g | Prot: 8.04g
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g
Other sizes:
1 tbsp of chopped - 4kcal
, 100 g - 28kcal
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Royal Red Kidney Beans (without Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g
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Pie Shell
per 1 pie shell - Calories: 884kcal | Fat: 56.42g | Carbs: 85.31g | Prot: 7.57g
Other sizes:
1 tart shell - 149kcal
, 1 serving - 113kcal
, 100 g - 514kcal
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