per 1 serving - Calories: 167kcal | Fat: 0.46g | Carbs: 35.22g | Prot: 4.53g
Other sizes: 1 cup - 534kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 7.90g | Carbs: 25.00g | Prot: 51.20g    Nutrition Facts - Similar

per 100g - Calories: 364kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 78.00g    Nutrition Facts - Similar

per 100g - Calories: 363kcal | Fat: 7.40g | Carbs: 3.00g | Prot: 66.00g    Nutrition Facts - Similar

per 100g - Calories: 525kcal | Fat: 4.33g | Carbs: 18.30g | Prot: 66.60g    Nutrition Facts - Similar

per 2 scoops (30g) - Calories: 122kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 231kcal | Fat: 8.70g | Carbs: 10.20g | Prot: 31.70g    Nutrition Facts - Similar