per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar

per 1 170 g container - Calories: 87kcal | Fat: 0.27g | Carbs: 13.67g | Prot: 7.48g
Other sizes: 1 cup - 123kcal , 1 serving - 87kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 16kcal | Fat: 0.66g | Carbs: 2.79g | Prot: 0.04g
Other sizes: 1 packet - 48kcal , 1 cup - 264kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g
Other sizes: 1 packet - 33kcal , 1 serving - 22kcal , 1 cup - 180kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g
Other sizes: 1 serving - 46kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 23kcal | Fat: 0.64g | Carbs: 4.42g | Prot: 0.08g
Other sizes: 1 cup - 367kcal , 1 serving - 45kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g , more...    Nutrition Facts - Similar

per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g
Other sizes: 1 cup - 242kcal , 1 serving - 110kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 62kcal | Fat: 0.11g | Carbs: 15.40g | Prot: 0.02g
Other sizes: 1 serving - 62kcal , 1 mug - 83kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.23g | Prot: 0.05g
Other sizes: 100 g - 2kcal , 100 ml - 2kcal , more...    Nutrition Facts - Similar